Aniki@feddit.org to Lemmy Shitpost@lemmy.worldEnglish · 18 days agotime to eatfeddit.orgimagemessage-square76linkfedilinkarrow-up1662arrow-down17file-text
arrow-up1655arrow-down1imagetime to eatfeddit.orgAniki@feddit.org to Lemmy Shitpost@lemmy.worldEnglish · 18 days agomessage-square76linkfedilinkfile-text
minus-squareGerudo@lemmy.ziplinkfedilinkarrow-up9·18 days agoYeah when IF was at its peak, I read up on it and was like…I already do this, but not on purpose.
minus-squareforkDestroyer@infosec.publinkfedilinkEnglisharrow-up2·17 days agoThe thing a lot of people miss with intermittent fasting (imo) is making sure the meals they do eat are giving them the right amount of nutrients/proteins/etc that their body needs.
Yeah when IF was at its peak, I read up on it and was like…I already do this, but not on purpose.
The thing a lot of people miss with intermittent fasting (imo) is making sure the meals they do eat are giving them the right amount of nutrients/proteins/etc that their body needs.