Once you get into it you get pretty addicted to it. Like I feel guilty if I haven’t run in a couple days. And running after a stressful day of work is like magic for making the tension go away. In the summer my runs are also trail runs so that makes it a lot better.
Every day?! I’m not a huge fan of streak running. I’ve only done 2 6 mile runs this week and they both felt pretty good. First one was more a decompression run, my heart rate was too high. Second was a proper zone 2 workout and I actually feel like I have more energy afterwards.
Once you get into it you get pretty addicted to it. Like I feel guilty if I haven’t run in a couple days. And running after a stressful day of work is like magic for making the tension go away. In the summer my runs are also trail runs so that makes it a lot better.
I ran 3 miles a day for 3 months trying to get that addiction. I hated every minute of it. Finally gave it up.
Every day?! I’m not a huge fan of streak running. I’ve only done 2 6 mile runs this week and they both felt pretty good. First one was more a decompression run, my heart rate was too high. Second was a proper zone 2 workout and I actually feel like I have more energy afterwards.